Wednesday, January 1, 2025

new year's resolutions suck

new year's resolutions are overrated because january 1st is an arbitrary, meaningless day. habits stick better when they hold intrinsic meaning.


when thinking about setting goals or intentions, you get to decide the time frame. if it feels good for you to start the year off with refreshed goals for the year ahead, then go for it, or wait until a season of your life comes to a close until you are ready to start afresh.